Attachment Style Assessment
How you reach for closeness, and what you do when it scares you
About this assessment
A full-length, 40-item attachment-style assessment inspired by the two-dimensional Experiences in Close Relationships model (Brennan, Clark & Shaver; Fraley). It measures two independent dimensions — Attachment Anxiety (fear of abandonment, hypervigilance to rejection, protest behavior, reassurance-seeking) and Attachment Avoidance (discomfort with closeness and dependence, compulsive self-reliance, emotional suppression) — and locates you in one of four styles: Secure, Anxious-Preoccupied, Dismissing-Avoidant, or Fearful-Avoidant. Items are original, behaviorally specific snapshots of real relationship moments, with reverse-keyed items in both dimensions to catch agree-everything responding. For education and self-reflection only — not a clinical diagnosis.
Your result breaks down across 2 measured dimensions
This assessment includes built-in validity checks. Your result includes a confidence rating based on response consistency.