Personality~4 min · 24 questions
The Perfectionism Test
Where do your standards end and self-criticism begin?
About this assessment
Perfectionism is not one thing. Drawing on the multidimensional perfectionism frameworks of Frost and of Hewitt & Flett, this test separates the striving that drives you from the self-criticism, fear, and pressure that can quietly cost you. It measures four dimensions to show whether your standards are a strength or a source of suffering.
Your result breaks down across 4 measured dimensions
High Personal StandardsSelf-CriticismFear of FailureSocially-Prescribed Pressure
For self-reflection and education — not a clinical diagnosis or substitute for professional support.